Heartbreak. A word that carries weight, no matter who you are or where you come from. It’s a universal experience – one that teaches, pushes, and sometimes even breaks us. Whether it’s due to the end of a romantic relationship, the loss of a close friendship, or a life-changing disappointment, heartbreak is a difficult yet
Despite medical advancements, inadequate healthcare for women remains a global crisis. From delayed diagnoses to gender bias in treatment, millions of women face significant health disparities that affect their well-being, productivity, and quality of life. The statistics are alarming: The World Health Organization (WHO) estimates that 800 women die every day due to preventable pregnancy
When we talk about period poverty, we’re addressing an issue that affects millions of women and girls around the world. You might wonder, “What is period poverty?” Simply put, it refers to the lack of access to sanitary products, menstrual hygiene education, toilets, handwashing facilities, and, ultimately, the resources and environments that women need to manage
Gender-based violence (GBV) is a pervasive issue affecting millions worldwide. Whether you’re aware of it or not, this form of violence is deeply entrenched in societies across the globe. Understanding its complexities and working towards eradicating it is crucial for building a safer, more equitable world. When you think of gender-based violence, it’s essential to
Hormones are like your body’s invisible messengers, controlling everything from mood to energy levels. For women, hormonal fluctuations during key life stages – like menstrual cycles, pregnancy, and menopause can deeply impact women mental health. Yet, this connection is often overlooked. Understanding how hormones and mental health are linked can empower you to take proactive
Self care is often portrayed as a simple solution for better health and well-being, but when it’s not approached thoughtfully, it can sometimes do more harm than good. While it’s essential to take time for yourself, certain self-care practices can inadvertently harm your mental health or hinder your progress. Avoiding these common self care mistakes
Life can get chaotic. Between work demands, personal commitments, and social life, it’s easy to feel overwhelmed. But there’s one thing we often forget to prioritize in the hustle – ourselves. Selfcare isn’t selfish; it’s essential. For women juggling countless responsibilities, creating balance starts with nurturing your body, mind, and soul. If you’ve been neglecting
As a housewife, it can sometimes feel like your skills are limited to managing household tasks. However, the reality is that the modern world offers countless opportunities to learn new skills, many of which are affordable and can be done from the comfort of your own home. Whether you’re looking to re-enter the workforce, start
It’s almost impossible to scroll through a marketing campaign or step into a toy aisle without encountering it – pink. Baby pink, hot pink, salmon pink. Over the years, this color has transcended its role as just a shade on the palette and has instead become synonymous with femininity and women. So, this means –
Pregnancy is one of life’s most profound experiences. For many, it begins with a puzzle of subtle, yet transformational shifts in the body that hint at the miraculous changes to come. Whether you’re trying to conceive or simply want to understand your body better, recognizing the early signs of pregnancy, like morning sickness, sleepiness, and
